Healthy Pregnancy Class

This FREE 1 hour class for couples will help prepare you for a healthy pregnancy. You will learn valuable and important information that will help keep you healthy and at low risk during pregnancy.

Five main points will be covered:

Prenatal nutrition
Prenatal excersises
Avoiding harmful things
Relaxation
Prenatal education

Location

Pīkake Room
Castle Medical Center (lower level, across hall from Auditorium)
Kailua

Date and Time

Wednesday, July 24, 6–7 p.m.

Cost

FREE

Please call (808) 263-5400 for more information.