* Mommy & Me Hui

You are invited to connect with new mothers like yourself. Led by certified Lactation Educators, it is open to all moms of newborns and young infants 0-12 months. This is a wonderful opportunity to network, get and give support, ask questions, and meet other new moms! The first 30-60 minutes will consist of questions/answers and a topic of discussion. The last 30-45 minutes will be exercise/phyisical activity that includes your baby.

Topics will include:

  • Breast-feeding issues, questions, advice, and support
  • Nutritional advice
  • Getting enough sleep
  • Feelings of joy and happiness
  • Feelings of loneliness and grumpiness
  • Going back to work
  • Choosing child care
  • Tips on how to exercise with baby
  • Getting back into shape.

Please bring a comfy blanket to put baby on and a water bottle for yourself.

Location

Wellness Center Auditorium
Harry and Jeanette Weinberg Medical Plaza and Wellness Center
(building in front left of Castle Medical Center)
Kailua

Dates and Times

Every Friday, 11:15 a.m.–12:30 p.m.

Cost

FREE

No registration is necessary. Come as you please!

Please call (808) 263-5400 for more information.