* Mommy & Me Hui

You are invited to connect with new mothers like yourself. Led by certified Lactation Educators, it is open to all moms of newborns and young infants 0-12 months. This is a wonderful opportunity to network, get and give support, ask questions, and meet other new moms! The first 30-60 minutes will consist of questions/answers and a topic of discussion. The last 30-45 minutes will be exercise/phyisical activity that includes your baby.

Topics will include:

  • Breast-feeding issues, questions, advice, and support
  • Nutritional advice
  • Getting enough sleep
  • Feelings of joy and happiness
  • Feelings of loneliness and grumpiness
  • Going back to work
  • Choosing child care
  • Tips on how to exercise with baby
  • Getting back into shape.

Please bring a comfy blanket to put baby on and a water bottle for yourself.


Wellness Center Auditorium
Harry and Jeanette Weinberg Medical Plaza and Wellness Center
(building in front left of Castle Medical Center)

Dates and Times

Every Friday, 11:15 a.m.–12:30 p.m.



No registration is necessary. Come as you please!

Please call (808) 263-5400 for more information.